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runthreeseven

.living well.

2011 for me was a year of epic proportions. Not in the usual sense; I’m so used to travelling and moving around but for the entire 2011 I stayed put.

I got engaged, got used to live in Sydney, have clocked a year off at my new job, I finished my certification in Personal Training/Exercise Science and I didn’t travel (sadly, except to Melbourne for visits home).

It’s been a glorious year of learning new things about myself. I’ve come to learn that I like to runaway frequently and that loving someone means that I need to learn to love one city and not be such a fucking gypsy, but that calm has aloud me to complete other tasks like my qualification and my year at my new job. And let’s not forget that I trained like a fucking boss. I increased my muscle mass significantly, decreased my fat mass – but most importantly I went from barely being able to run longer than 20 minutes without actually dying; to being able to do almost anything. To lift heavier weights than alot of men in the gyms, to being able to sprint up stairs… I took on the challenges and literally smashed them to smithereens.

With 2012 now already having begun (and my general hate on for ‘resolutions’) I’m back in the swing of things as per usual but wanted to document to myself, and whoever listens to my rants these days – the year past and the year to come – and all the goals I have for the next twelve months.

  • Being the gypsy that I am I’m finding it hard being in a tiny apartment, so my first and my most important goal is to find a house to share with S. I want a bathtub again, timber floorboards, a yard. More space to frollick and fuck it; a spare bedroom that can easily double as my giant closet.
  • 2012 calls for financial organisation in order to complete my goals so getting an accountant and making leeway with my payments is top priority for this kid *that’s where you imagine me sat here with my two thumbs pointed at myself*
  • I realised in 2011 I was training as if I wanted to compete in bodybuilding competitions. In actual fact, I don’t. I have zero interest in getting up on stage and whilst I would like to do some photographic work in the future I realised that fuck it, life is too short to place such high pressures on myself and my body expectations. I need to eat clean and train hard but I do not neccessarily need to smash 8 sessions a week and eat lean meat and broccoli only when I have not got these goals.
    If you are achieving these goals; more power to you, but without these goals as your target acting this way is merely stressful to your mind and body and restricts you from living your life. I miss social drinking and late nights and enjoying myself at a restaurant from time to time and being a food nazi and eating for comp prep is so pointless and creates a negative energy if you don’t have a goal in mind. My friend Amanda at MeVsTheBulge is currently in comp prep and I am utterly inspired by her, but she has goals and knows when to push harder and she also knows there will be a certain date in which she can relax – I did not have this and was only creating pressure I could not live up to day in day out.
    This doesn’t excuse me not training like a boss; because I fucking will. And it doesn’t mean I’m going to start eating takeaway or greasy shit; I won’t… It just means I need to stop endlessly counting calories in vs out and being so hard on myself for no real goal or reason. I look great in my clothes and I look great naked, I may not have a six pack but at the end of the day, who the fuck cares? I’m healthy and fit and I need to keep this mindset.
  • I also am more than aware that it’s hard on my partner to watch me constantly train and restrict myself and he is so supportive of everything I do which only makes me want to find happiness in that headspace more so.
    I want to start going out more. I need to socialise. I think this has been restricted because of the above reasons but this needs to change this year as I also need an excuse for my next goal:
  • Update my wardrobe. It’s my goal in 2012 to own more high heels, party dresses and lacy lingerie. The first and last I can get away with in the bedroom but the party dresses call for socialising.
  • Visit home more often. I miss my girlfriends and my brofriends, haha-brofriends. Whattaword.
  • Save $$$ for our trip back to my real home (LONDON!) and a visit around Europe.
  • Sing. I’ve been asked recently to send someone who is ridiculously talented a demo and as fucking scared as I am, I enjoy singing so working on my confidence and getting something out there – even if it’s shithouse, is my personal challenge. Confidence is key. I WILL get lessons.
  • Training… Work on my website and start training people; extend the joy of fitness to others. Tacky/corny as it sounds, fitness changed my life and I want to help other people get it together as well.

 

Well that’s it for me, for now, and let’s face it – I did shorten that up a fucking lot.

Here’s some of my random photos and memories of 2011 to close with, there not in order and most of them include food… But I hope you enjoy, I know I will enjoy looking back on them come next year…