Skip to content

runthreeseven

.living well.

Tag Archives: holidays

I have been stressing a little about my goals and how to stay focused through the holiday events and cheer.
I’ve been finding myself losing motivation from it all to be honest; sometimes I feel like I would like to just kick back and relax… Eat sugar and carbs, drink beers and not give a fuck. But at the end of the day that’s counteractive to my training as it slows progress and essentially if I ate like that I’d have no energy to hit the gym in the first place.

Anyway, I’ve just found a great article by IFBB Pro Tabitha Klausen about surviving Thanksgiving dinners which I think applies greatly to any of the big social events coming up… hope you enjoy it. Happy Sunday.

Surviving Thanksgiving by Tabitha Klausen

20111127-132104.jpg

Tags: , , , , , , , ,